-Plans last 16 weeks!
-24/7 support (All clients get my phone #)
-Fully Customized Meal plan
-Tailored to your body
-Pump guides and day to day guides
-All measurements and meals laid out for you
I will go in-depth with what you can and can't eat.. how we can manipulate your macros to make you happy & gaining simultaneously. I will teach you about proper pre, intra, and post workout nutrition to maximize your sessions & how we should set up your day around sessions.
My day to day is included, what we should be consuming around the clock to optimize development.
Very focused on timing of nutrition and preparing for sessions and tricks to get better pumps, makes clients very happy and the sessions enjoyable.
Always here as a constant resource.